Yeast Infections: Why You Get Them And How To Treat Them

tight clothing

If you are a woman, you probably know about yeast infections. You have likely experienced its horrific symptoms at least once. It is important to understand the symptoms of a yeast infection and how to treat it properly. These are some great tips for handling a yeast infection.

TIP! Always wear fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infections.

Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.

Speak with a physical immediately once you feel a yeast infection forming. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.

Yeast Infections

Avoid scented soaps and bubble baths in order to avoid yeast infections. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.

TIP! Avoid douching under any circumstances. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora.

Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. Dilute the vinegar with water first, then gently apply it to the vaginal area. Make sure you dilute it first. If you experience itching, you can get relief by adding in some garlic as well.

Avoid wearing tight clothing made of synthetic fabrics. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Yeast thrives in moist environments with little air circulation. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.

TIP! If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. The creams can decrease the effectiveness of these contraceptives.

The tighter your pants, the more likely you are to have yeast overgrow. Don’t be tempted by the fashionable look, because tight clothing restricts necessary air flow to the vaginal area. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.

Yeast Infection

TIP! If you would like to avoid yeast infections, do not use scented soap or bubble bath. These scented products can help yeast flourish and increase the chances of getting an infection.

Now that you’ve come to the end of this article, you know how to manage a yeast infection. Even if you’ve never had one, you’re prepared to deal with a yeast infection should it occur.

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