Yeast Infection Begone! A How-To Guide For Quick Relief

dry environment

There are many rewards to being a woman, but one downfall is unique health issues. Yeast infections are much more common in women than in men, and if you have ever suffered from one, you know the pain and irritation associated with this infection. The following article will offer many tips associated with the treatment and prevention of yeast infections.

TIP! In order to reduce your chances of developing yeast infections, you should avoid stress as much as you can. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.

After you exercise and perspire a lot, be sure to change into dry clothes. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.

Always dry your body thoroughly after a shower to help avoid yeast infections. Yeast will only grow in a wet environment. You can limit the infection by creating a dry environment for the bacteria.

TIP! If you have yeast infections often, you may want to switch bath products. Stay away from cleaners that have dyes and fragrances.

Do not douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Cleaning the area with soap and water is sufficient.

Things that are scented or caustic should be avoided. A lot of women clean the vaginal area with douches and scrubs. However, this can affect its natural moisture and acidity levels. This will increase your chances of getting a yeast infection. Use only washes designed for vaginal use.

TIP! Always buy panties made of cotton. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road.

When using creams to treat a yeast infections, avoid using diaphragms or condoms. The combination can cause your contraception to fail. Instead, opt to abstain from sexual activity until your infection has run its course. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.

Yeast infections are a disturbing reality for women. Utilize the information garnered from the above article to help treat or prevent further yeast infections.

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