Use These Tips To Help Your Yeast Infection

apple cider vinegar

Dealing with a yeast infection is something people sometimes get embarrassed about. Asking a friend isn’t always the way to go, but seeking the right information on yeast infections can help you learn to prevent and treat it. The following article has some great advice about how to treat and prevent yeast infections.

TIP! After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. Changing clothes keeps the body fresh and prevents a potential infection.

If you have recurring yeast infections, you should rethink the bath products you use. Stay away from dyes and fragrances in cleansers and soaps. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Hypoallergenic items should be the only type you buy.

Yeast Infection

TIP! Lactobacilius acidophilis can help prevent yeast infections. It is a live culture found in a lot of yogurts can slow down or stop the infection.

Perfumes are a no-no for yeast infection sufferers. Several women make the mistake of using body scrubs or douches. This can make your symptoms worse and further disturb your body’s natural bacteria. You are more likely to get a yeast infection this way. Use only washes designed for vaginal use.

Healthy bacterias and cultures can help. They can help reduce or thwart yeast infections altogether. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.

TIP! If you are susceptible to yeast infections, look at your eating habits. Foods that are rich in sugar can make you get a yeast infection, for example.

Only use gentle, non-irritating products on your vagina, avoiding scents. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is imperative that you never used scented sanitary pads or tampons. Don’t use toilet paper that contains dyes.

Apple Cider Vinegar

TIP! Cotton underwear will help protect you from yeast infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow.

When you want to kill off yeast, apple cider vinegar can be the best route to take. Mix the apple cider vinegar with water and apply to the affected area. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. If itching is a significant problem, think about adding in a bit of garlic.

As was mentioned earlier in this article, yeast infections can literally be a pain to deal with, but knowing what to do should you get one can make your life a whole lot easier. Make sure to use this advice so you are able to deal with future yeast infections better.

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