Don’t be embarrassed if you have a yeast infection. Many people go through it every year. Thankfully, yeast infections can usually be treated rather easily and typically don’t cause any permanent problems. To learn how to better deal with yeast infections, continue reading.

Consider your bath products as a possible cause for chronic yeast infections. Don’t use soaps or cleansers that are full of dyes and fragrances. Scented products affect the PH balance of your body and promote the growth of yeast. You should instead be using only mild and hypoallergenic products.

You don’t want anything that will irritate your skin or that has added perfume. These items can cause redness and irritation in your vaginal region. They really mess with the natural environment of the vagina. You end up becoming more prone to getting yeast infections. Nothing more than regular bath soap should be used to clean your vagina.

Do not use any scented soaps around your vagina. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. You should also avoid buying colored toilet paper, as the dyes can be irritating.

Eat more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.

When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Scented sanitary products will do the same thing, so they should be avoided.

Yeast infections are a common health problem. Seeking out treatment is important in dealing with it. You should now have the information you need to do just that.

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