It’s not easy confronting touchy subjects like yeast infections. Some women will feel too ashamed to even go to the doctor to get some help. Remember, information is power. As you read on, learn all you can about yeast infections, so you can handle them without any worries or self-admonishment.

Try to avoid stress as much as you can to prevent a yeast infection. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.

If you suspect a yeast infection is occurring, contact your doctor. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.

Yeast Infections

Do not use anything that is scented or irritating. Many women use body scrubs and douches in their vaginal area. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Use only gentle, delicate soaps.

If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Sugar can actually make your infection worse.

Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The cream treatments for yeast infections diminish the effectiveness of some birth control. Do not have sex until the infection is dealt with. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.

If you are suffering from yeast infections regularly, consider adding yogurt to your daily diet. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.

By spending enough time to learn more about the topic, you will do yourself a valuable favor. Though such infections can arise often, having a good amount of knowledge makes them more bearable. Use what you’ve learned from this article to treat yeast infections and stay healthy.

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