As much as you want to ignore it, yeast infections do occur. You might have one right now, and that has driven you to this article. Maybe you experienced one previously, and want to prevent more from arising. Regardless of your reason, the advice here can help ensure your future is free from yeast infection.

If you go to the sauna or pool a lot, take off your wet clothes pronto. Do not sit in damp clothes as this lets the yeast grow quickly. Once you take off your damp clothing, make sure that you towel off well before you get redressed.

A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Water is one of the main causes of yeast infections. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.

When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. Your best course of action is to seek treatment sooner rather than later.

Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. Cleansing the area with gentle soap and warm water is sufficient.

Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can help balance your pH and keep the growth to a minimum. Don’t stay in the tub for too long. If you do not want to take a bath, douche with a mix of warm water and vinegar.

Tea Tree Oil

A great way to kill bacteria in your body is with the use of tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. Using only tea tree oil can cause the burning sensation to get worse. This can help reduce the amount of bacteria both internally and externally.

Many things may have brought you to this piece. Maybe you have a yeast infection, or maybe you want to prevent one. In any case, the tips in this article will help you to successfully get rid of a current or future yeast infection.

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