How To Cope With A Yeast Infection

apple cider vinegar

People who have had yeast infections understand how much frustration they cause. However, most are unaware that there is a lot one can do to help prevent a yeast infection from being a problem in their lives. If you want to know how to treat yeast infections and prevent them from reoccurring, read this article for some timeless tips.

TIP! Remove wet clothing immediately after swimming. Never wear damp clothing as it is the ideal growth condition for yeast.

If you swim a lot, be sure to get out of wet clothes right away! Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. After you take off wet clothing, dry your body completely prior to redressing.

Do not douche. Although you might think douching cleans the area, your body naturally balances itself. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. Soap and water can serve as the best possible treatment.

TIP! Add 2 cups of apple cider vinegar to your bath water at night. Vinegar can help balance your pH and keep the growth to a minimum.

Use lactobacilius acidophilis. This culture is present in natural yogurt, and retards the growth of yeast. Be sure the yogurt you choose has these active cultures and is free of sugar. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.

Yeast Infections

TIP! Try eating yogurt and garlic to help with your yeast infection. Garlic can be effective at preventing or retarding yeast infections.

To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic prevents yeast infections and can slow them down. You can even get supplements so your breath won’t smell. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.

Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. If you do not dilute this product with water, it will cause a painful burning sensation. If your itching becomes uncontrollable, add a little garlic to the solution for even greater relief.

TIP! Try to maximize your sleep during the night. Yeast infections can be warded off by our body’s own immune system.

Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This is a great way to fight vaginal infections and help balance out the body.

As previously mentioned, if you’ve experienced a yeast infection, you know how aggravating it can be. However, with the right information and application of tips laid out here, you can eliminate yeast infections forever! Just be sure you follow the advice given here to the best of your ability!

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