Dealing with a yeast infection is something people sometimes get embarrassed about. It may be hard for you to ask others how you can deal with what’s going on, so by learning all you can you may be able to take care of it yourself! This article will provide you with all you need to start tackling your yeast infection problem today!

Bring along fresh clothes when you will be sweating. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.

Choose cotton underwear whenever possible. Silk underwear may be more attractive, but it can cause serious problems. Wearing cotton allows your vagina the air it needs. This can actually prevent a yeast infection from developing.

Yeast Infections

If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.

Douching is a four letter word for a yeast sufferer. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. When you affect the natural balance of the area, you can be more prone to yeast infections. Cleaning with water and basic soap should do the job.

Lactobacilius acidophilis is your friend. Eating yogurt ensures you have plenty in your system. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. The sugar found in sweetened yogurt can feed the yeast infection and help it thrive.

Find out how any medications you are using may interact with your birth control. The combination can cause your contraception to fail. Do not have sex until the infection is dealt with. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.

If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Yogurt consists of healthy probiotics which can aid your body in fighting imbalances, producing a healthier internal environment for the vagina. One cup a day keeps the yeast monster away!

In conclusion, it can be hard to deal with yeast infections. But, when you know how to cope with them properly, life is easier. Take what you’ve learned and use it to ensure your problems are over with.

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