A yeah infection is something that can turn things that used to be easy to do activities into impossible tasks. They can make even simple activities, such as driving, painful. Continue reading to get great ideas for the prevention and treatment of troublesome infections.
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Which products do you use in the bath? Don’t use soaps that are scented. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. You should use items that are mild and hypoallergenic.
Yogurt is the anti-yeast. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
Add more garlic and/or sugar-free yogurt to your diet. Garlic has properties that inhibit yeast infections. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. This means cleaning your whole nether region. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Yeast likes a moist environment, so stay as dry as possible.
Avoid synthetic fabrics and tight clothing. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Consistently having moist genitals can cause yeast infections. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.
Yeast Infection
Quickly treating your yeast infection will allow you to get back to your regular life as fast as is possible. The next time you’re dealing with yeast infection problems, think back on what this article has taught you. You can stop the infection in its tracks now!
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